Weigh In record (no journal entry) for 24 October 2019
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112.5 kg
Lost so far: 3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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947 kcal
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Fat: 24.64g | Prot: 71.00g | Carbs: 110.97g.
Breakfast: Ситниковское Молоко 2,5%, Активия Натуральный Биойогурт с Орехами и Ванилью, Магнит Банан, Кофе. Lunch: Куриная Грудка, Тюменский Хлебокомбинат Хлеб Дарницкий, Гороховый Суп. Dinner: Активия Биойогурт с Вишней, Помидоры, Куриная Грудка. more...
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3398 kcal
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Exercise:
Hiking - 1 hour, Massage - 20 minutes, Showering - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 6.3 kg a Week
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yuliyakoroleva1984's Weight History
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