Weigh In record (no journal entry) for 24 October 2019
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82.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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434 kcal
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Fat: 26.32g | Prot: 20.26g | Carbs: 26.17g.
Breakfast: Sottile Gusto Маскарпоне, Жареное Яйцо, Своя Линия Сыр Голландский , Цархліб Хлібець Фітнес-Мікс. more...
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Losing 1.4 kg a Week
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