Weigh In record (no journal entry) for 24 October 2019
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97.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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3086 kcal
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Fat: 127.70g | Prot: 148.98g | Carbs: 330.86g.
Breakfast: Форель, Ростагроэкспорт Масса Творожная Особая, Хлебный Дом Зерновой Хлеб Геркулес. Lunch: Язык Говяжий, Агро-Альянс Рис для Плова. Dinner: Форель. Snacks/Other: BSN Amino X. more...
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Losing 6.3 kg a Week
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Pavel Snimschikov's Weight History
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