Weigh In record (no journal entry) for 12 February 2013
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60.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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627 kcal
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Fat: 11.57g | Prot: 38.07g | Carbs: 98.11g.
Breakfast: Café. Lunch: Ail et Fines Herbes, Pain de Mie, Blanc de Poulet (40g), Feuille de Chêne, Tomates. Dinner: Bananes, Champignons, Oignons, Colin d'Alaska, Riz Blanc (à Grains Moyens, Cuit). more...
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steady weight
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