Weigh In record (no journal entry) for 24 October 2019
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105.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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262 kcal
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Fat: 7.57g | Prot: 9.30g | Carbs: 37.06g.
Breakfast: Inex Halfvolle Yoghurt, Delhaize Muesli Super Fruit. more...
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Gaining 0.1 kg a Week
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Marnik71's Weight History
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