Weigh In record (no journal entry) for 24 October 2019
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88.4 kg
Lost so far: 7.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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492 kcal
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Fat: 24.40g | Prot: 14.27g | Carbs: 56.63g.
Breakfast: Курага, Жареное Яйцо, Яблочный Пирог. more...
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Losing 0.7 kg a Week
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barnodexruz's Weight History
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