Weigh In record (no journal entry) for 24 October 2019
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47.6 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1494 kcal
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Fat: 35.12g | Prot: 96.41g | Carbs: 214.62g.
Breakfast: More Nutrition Chunky Flavour, Alnatura Bio Haferflocken Feinblatt, Gut & Günstig Mandeln Natural, Ehrmann Frische Quarkcreme Magerstufe, Senseo Guten Morgen Kaffee, Real Quality Himbeeren, Edeka Heidelbeeren , Galiamelone. Lunch: Alnatura Knäckebrot Roggen & Dinkel, Butternut Kürbis, Gekochtes Ei, Beste Ernte Prinzessbohnen, Aubergine, Zucchini. Dinner: Tomaten, Butternut Kürbis, Aubergine, Eisbergsalat, Tukan Tofu Natur , Zucchini. Snacks/Other: Galiamelone, Halo Top Peanut Butter Cup, Edeka Heidelbeeren , Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Erbsensuppe, Aldi Brezel, Äpfel. more...
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Gaining 4.2 kg a Week
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Theresia.F's Weight History
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