Masala_tea's Journal, 24 Oct 19

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Weigh In record (no journal entry) for 24 October 2019

57.9 kg Lost so far: 1.2 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2019:

1475 kcal

Fat: 44.47g | Prot: 92.59g | Carbs: 166.44g. Breakfast: Provena Овсяные Мюсли без Глютена. Lunch: Белевская Пастила Пастила с Грушей, Margot Fromages Сыр из Коровьего Молока Chef Saveu Облегченный 20%, Жареное Яйцо, Брокколи. Dinner: Хлебный Дом Сушки Малышка с Ароматом Ванили, Огурец (с Кожурой), Сибас. Snacks/Other: Epica Йогурт Питьевой со Злаками, Отрубями и Семенами Чиа. more...

1775 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Masala_tea's Journal, 24 Oct 19

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Masala_tea's Weight History