Weigh In record (no journal entry) for 24 October 2019
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52.6 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1469 kcal
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Fat: 49.46g | Prot: 63.53g | Carbs: 146.58g.
Breakfast: Сырник, Блинчики с Мясом. Lunch: Pergale Milk Chocolate, Рот Фронт Батончик Номер 1, Хохланд Творожный Сыр, Окей Батон Семейный, Гречка Отварная, Курица Вареная. Dinner: Ашан Киви Сушеный. Snacks/Other: Bombbar Протеиновый Батончик Манго-Банан, Яблоко. more...
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Gaining 3.5 kg a Week
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Reggie18's Weight History
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