millypontes1992's Journal, 23 Oct 19

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oh Glória! peso conquistado com sucesso!

59.2 kg Lost so far: 10.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2019:

633 kcal

Fat: 20.49g | Prot: 34.96g | Carbs: 75.25g. Lunch: Itambé Itambé Fit Zero, Betânia Iogurte Morango. Dinner: Macarrão, Sadia Frango a Passarinho. more...

1753 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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millypontes1992's Journal, 23 Oct 19

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millypontes1992's Weight History