Weigh In record (no journal entry) for 24 October 2019
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56.7 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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827 kcal
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Fat: 12.97g | Prot: 52.98g | Carbs: 128.54g.
Breakfast: Pepaya, Roti sobek, BSN Syntha-6, Kacang Hijau. Lunch: Roti sobek. Dinner: Tahu Kukus. more...
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Gaining 2.8 kg a Week
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Lea_khafidhoh's Weight History
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