Weigh In record (no journal entry) for 24 October 2019
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1095 kcal
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Fat: 43.08g | Prot: 18.54g | Carbs: 157.62g.
Breakfast: Горячая Штучка Чебупели с Ветчиной и Сыром . Lunch: Fruit-Tella Жевательная Конфета. more...
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Losing 2.7 kg a Week
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