Weigh In record (no journal entry) for 23 October 2019
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59.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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2301 kcal
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Fat: 105.94g | Prot: 85.72g | Carbs: 232.31g.
Breakfast: Beschuit, Jam Preserves, Cheese, Latte Coffee. Lunch: Dried Cranberries, Ketchup , Ground Beef (Cooked), White Rice, Pine Nuts (Pignolias). Dinner: 2% Fat Milk, Tangerine, Pine Nuts (Pignolias), Apple. Snacks/Other: Б.Ю. Александров Нуга Глазированная в Молочном Шоколаде, Latte Coffee, Milk, Croissant, Croissant. more...
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Losing 0.2 kg a Week
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Julia Korepanova's Weight History
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