Weigh In record (no journal entry) for 23 October 2019
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73 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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205 kcal
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Fat: 14.09g | Prot: 11.41g | Carbs: 7.79g.
Breakfast: Café Gelado com Creme de Leite. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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steady weight
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rozalini dalva's Weight History
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