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еще жирный
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85.4 kg
Lost so far: 17.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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2101 kcal
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Fat: 110.82g | Prot: 117.89g | Carbs: 148.61g.
Lunch: Рис Вареный, Жареная или Запеченная Курица. Dinner: Милти Спагетти Карбонара. more...
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Losing 3.5 kg a Week
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_SanchoPancho_'s Weight History
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