Weigh In record (no journal entry) for 23 October 2019
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76.1 kg
Lost so far: 34.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1279 kcal
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Fat: 44.57g | Prot: 40.44g | Carbs: 168.01g.
Breakfast: Great Value Granola Cereais e Frutas Tropicais, Nestlé Iogurte Grego Abacaxi, Ovo, Guimarães Pasta de Amendoim com Cacau, Zaffari Pão de Leite. Lunch: Balanceado Salada Caesar. Dinner: Ovo, Fritz & Frida Polvilho Doce 💜❤️. Snacks/Other: Isabela Tortinha Chocolate Branco, Nestlé Chamyto Leite Fermentado Desnatado Adoçado❤️, Club Social Biscoito Salgado Integral. more...
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Gaining 1.0 kg a Week
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almeidacamilaalmeida7's Weight History
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