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Been taking it easy for a week and eating more, I am doing fasting with a 4 hour window from 4-8, and am surprised that I still lost a pound :D
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92.7 kg
Lost so far: 29.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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635 kcal
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Fat: 26.00g | Prot: 42.00g | Carbs: 50.00g.
Dinner: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. more...
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Losing 0.3 kg a Week
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