Weigh In record (no journal entry) for 23 October 2019
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82.7 kg
Lost so far: 16.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1135 kcal
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Fat: 12.50g | Prot: 42.49g | Carbs: 174.88g.
Breakfast: Ячневая Каша на Воде, Сухогруз Кальмар Сушеный. Lunch: Оливковое Масло, Имбирь Маринованный, Редька, Оливковое Масло, Имбирь Маринованный, Редька, Яблоки. Dinner: Редька, Коньяк. more...
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Gaining 1.1 kg a Week
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Mironova Irina's Weight History
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