Weigh In record (no journal entry) for 23 October 2019
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68.5 kg
Lost so far: 15.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1717 kcal
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Fat: 84.49g | Prot: 78.46g | Carbs: 169.47g.
Breakfast: Яблоко Зеленое, Сибирский Гурман Пельмени Ручной Лепки Домашние. Lunch: Шарлотка с Яблоками, Европа Окорочок Тушки Птицы Копченый, Сало, Борщ с Говядиной. more...
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Gaining 1.4 kg a Week
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feyaanestesiolog3012's Weight History
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