Weigh In record (no journal entry) for 23 October 2019
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92.1 kg
Lost so far: 0.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1093 kcal
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Fat: 35.78g | Prot: 69.39g | Carbs: 118.66g.
Breakfast: Coop Ketchup, Il Picchio Crauti al Natural, Banana, Carrefour Peperoni, Esselunga Top Miele, Pesoforma Smoothie. Lunch: Apple, Selex Bevanda Biologica a Base di Soia, Garofalo Burrata di Bufala, Barilla Pasta, Terra e Sole Legumi Misti. Dinner: Coop Uovo, Rovagnati Prosciutto Cotto, Mandara Burrata di Bufala. more...
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Losing 0.1 kg a Week
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Ah77ytrf's Weight History
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