ik wil gewoon afvallen!'s Journal, 23 Oct 19

whoeeehoee!!
114.3 kg Lost so far: 0.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2019:
1749 kcal Fat: 73.11g | Prot: 62.82g | Carbs: 206.92g.   Breakfast: AH 100% Pindakaas met Stukjes, AH Geroosterde Muesli Zaden, Appel, Lidl Magere Franse Kwark, Plus Chocolade Extra Dark 85%. Lunch: Zuivelhoeve Heksenkaas, Lidl Fijn Volkorenbrood, Rode Paprika, Gebakken Ei. Dinner: Rijst Pilaf. Snacks/Other: Kruidvat Chocolade Pepernoten, Lidl Mini Roomboter Rozijnen Krentenbollen. more...
Losing 0.3 kg a Week

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Super hoor 
23 Oct 19 by member: AviaMar

     
 

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ik wil gewoon afvallen!'s Weight History


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