Weigh In record (no journal entry) for 23 October 2019
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76.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1500 kcal
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Fat: 29.83g | Prot: 81.62g | Carbs: 72.15g.
Lunch: ВкусВилл Батончик Шелковица с Памира, Махеевъ Джем Клубничный, Творог 5%. Dinner: Оливковое Масло, Изюм, Творог 5%. Snacks/Other: Виски. more...
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Losing 0.7 kg a Week
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ВасилисаСоколевская's Weight History
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