Weigh In record (no journal entry) for 23 October 2019
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1042 kcal
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Fat: 38.99g | Prot: 80.72g | Carbs: 91.23g.
Breakfast: Foodspring Shape Shake , Juice Plus Shake Vanille , Carrefour Compote Pommes sans Sucres Ajoutés, Thé Vert. Lunch: Oriental Viandes Kebab et Sauce Blanche. Dinner: Juice Plus Shake Vanille , Avocat, Artichaut Cuit (à Partir de Frais). more...
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Losing 0.2 kg a Week
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soleildaout's Weight History
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