Weigh In record (no journal entry) for 23 October 2019
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92.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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641 kcal
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Fat: 47.09g | Prot: 14.09g | Carbs: 50.19g.
Breakfast: Café au Lait, Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Béghin Say Sucre de Canne. Lunch: Toque du Chef Lapin Chasseur, Avocat, Artichaut Cuit (à Partir de Frais), Huile d'Olive. more...
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Losing 4.9 kg a Week
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Marsasplage's Weight History
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