Weigh In record (no journal entry) for 23 October 2019
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80 kg
Lost so far: 28 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1426 kcal
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Fat: 35.55g | Prot: 85.66g | Carbs: 189.47g.
Breakfast: Mohnkuchen, Milch 1,5%, Milbona Quark Magerstufe, Lidl Körnermischung, Banane. Lunch: Mehrkornbrot, Gartenkrone Gemüsemischung, Iglo Backfisch-Stäbchen. Dinner: Sweet Valley Preiselbeeren, Harzbube Handkäse mit Kümmel, Birnen. more...
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Losing 2.8 kg a Week
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hummel-statt-wespe's Weight History
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