Doudoumag's Journal, 23 Oct 19

Weigh In record (no journal entry) for 23 October 2019
61.5 kg Lost so far: 5.2 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2019:
1405 kcal Fat: 65.17g | Prot: 84.35g | Carbs: 111.98g.   Lunch: Avocat, Nat & Vie Yaourt Soja Nature, Wheaty Végé'orientales Façon Merguez, Markal Riz Rouge Complet, Carrefour Champignons de Paris, Poivrons Verts. Dinner: Paris Brest, Puget Huile d'olive Vierge Extra Bio, Poivrons Rouges Doux, Joue de Boeuf, Soupe. Snacks/Other: Lidl Chocolat Noir 85% Bio, Banette Pain Viking. more...
Gaining 0.5 kg a Week



     
 

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Doudoumag's Weight History


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