Weigh In record (no journal entry) for 23 October 2019
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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702 kcal
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Fat: 24.63g | Prot: 28.42g | Carbs: 93.59g.
Breakfast: Домик в деревне Молоко 2,5%, Магнит Банан, Bonfesto Рикотта Лайт, Геркулес Овсяные Хлопья, Яйцо, Большая Кружка Молоко 2,5%. Snacks/Other: Шоколадница Капучино, RIOBA Кокосовый Сироп, Капучино. more...
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Gaining 0.2 kg a Week
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