Weigh In record (no journal entry) for 23 October 2019
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1529 kcal
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Fat: 66.97g | Prot: 70.78g | Carbs: 161.74g.
Breakfast: Biedronka Mleko Prawdziwe 1,5%, Sante Granola Orzechowa. Dinner: Naleśniki z Serem, Mięso z Udka Kurczaka, Zupa Jarzynowa. Snacks/Other: Zupa Jarzynowa, Naleśniki z Serem. more...
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steady weight
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Agnes1183's Weight History
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