Weigh In record (no journal entry) for 23 October 2019
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43.5 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1692 kcal
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Fat: 71.11g | Prot: 54.26g | Carbs: 206.00g.
Breakfast: Leibniz Minis Butterkeks -30% Zucker, Snickers Snickers, REWE Beste Wahl Wald Heidelbeeren, GutBio Soja-Reis-Drink, Красное Яблоко, Speisequarkzubereitung Magerstufe , Ja! Cashew-Kerne. Lunch: Toblerone Schokoladen-Torte, M&M's Peanut, Ikea Торт Шоколадный Хрустящий , Ikea Rahmsauce, Ikea Köttbullar, Ikea Картофель Фри, Ikea Брусничный Джем, Домик в деревне Молоко 3,5%. Snacks/Other: Rinatura Bio Dinkel Gepufft, Lorenz Naturals Leicht, Verival Weizen Bips. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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