цыпа цып's Journal, 23 Oct 19

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Weigh In record (no journal entry) for 23 October 2019

105.7 kg Lost so far: 19.9 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2019:

773 kcal

Fat: 41.47g | Prot: 24.09g | Carbs: 84.73g. Breakfast: Vici Крабовые Палочки Охлаждённые. Snacks/Other: Архангельск Хлеб Пирожок с Повидлом, Хлеб Черный, Селедка под Шубой. more...

2908 kcal

Exercise: Sauna - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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цыпа цып's Journal, 23 Oct 19

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цыпа цып's Weight History