Weigh In record (no journal entry) for 23 October 2019
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65.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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723 kcal
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Fat: 25.22g | Prot: 16.89g | Carbs: 120.00g.
Breakfast: Eco Botanica Зефир, Овсяная Каша на Молоке. Lunch: Капуста Тушеная. Snacks/Other: Апельсин. more...
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Losing 6.3 kg a Week
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bylka.vkysnaia's Weight History
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