Weigh In record (no journal entry) for 23 October 2019
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59.4 kg
Lost so far: 2.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1191 kcal
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Fat: 75.45g | Prot: 37.05g | Carbs: 88.02g.
Breakfast: Fine Food Блинчики с Сыром и Ветчиной, Блинчики с Мясом, Зеленый Чай. Lunch: Snickers Батончик, Bofrost Запеканка "Меланзана Алла Пармеджано", Достаевский Финская Уха с Лососем. more...
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Gaining 0.7 kg a Week
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TomaVova's Weight History
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