Weigh In record (no journal entry) for 22 October 2019
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88 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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2689 kcal
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Fat: 107.46g | Prot: 81.11g | Carbs: 357.53g.
Breakfast: Parmaschinken, Roi De Trefle Belgischer Marktkäse, Tomaten, Karotten, Butter, Vollkornbrot, Milchreis, Frische Landmilch 3,8%, Äpfel, Butter, Zucker. more...
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Gaining 1.6 kg a Week
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AmyLu912's Weight History
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