Weigh In record (no journal entry) for 22 October 2019
|
127.8 kg
Lost so far: 5.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
1543 kcal
|
Fat: 85.17g | Prot: 54.57g | Carbs: 146.88g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Dinner: HEB Parmesan Green Beans, New York The Original Texas Garlic Toast, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TCam2222's Weight History
|