Weigh In record (no journal entry) for 22 October 2019
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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907 kcal
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Fat: 40.98g | Prot: 95.42g | Carbs: 34.64g.
Breakfast: Хлебец, Атлантический Лосось (Выращиваемый), Хлебец, Атлантический Лосось (Выращиваемый). Lunch: Курица (Кожа не Съедена). Dinner: Яичный Омлет. Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.0 kg a Week
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Sillvika's Weight History
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