Weigh In record (no journal entry) for 22 October 2019
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80.9 kg
Lost so far: 26.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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140 kcal
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Fat: 6.00g | Prot: 10.00g | Carbs: 11.00g.
Breakfast: Modere Sustain, Silk Unsweetened Vanilla Cashew Milk. more...
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steady weight
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adeleolsen's Weight History
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