Weigh In record (no journal entry) for 22 October 2019
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1600 kcal
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Fat: 51.41g | Prot: 37.70g | Carbs: 256.92g.
Breakfast: Show Time Попкорн Карамель, Лэнд Запеканка Морковная с Черносливом и Медом, Show Time Попкорн Карамель, Чай, Банан. Lunch: Хлеб Черный, Суп Грибной. Dinner: Виноград, Мираторг Хинкали по-Грузински. Snacks/Other: Сливы, Груша. more...
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Losing 2.8 kg a Week
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annasergeiumka54's Weight History
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