Weigh In record (no journal entry) for 22 October 2019
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85.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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2264 kcal
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Fat: 69.69g | Prot: 98.23g | Carbs: 109.10g.
Breakfast: Laitilan Kukko Lager. Lunch: Eldorado Tonnikala Paloina Öljyssä. Dinner: Porkkanat, Kananmuna. Snacks/Other: Oliiviöljy (Ekstraneitsyt), Maapähkinät. more...
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Losing 3.7 kg a Week
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IvIane86's Weight History
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