Dr Rania 96's Journal, 22 Oct 19

Weigh In record (no journal entry) for 22 October 2019
93 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 October 2019:
1625 kcal Fat: 78.90g | Prot: 81.76g | Carbs: 139.53g.   Breakfast: شرائح خيار طازج شرائح خيار طازج, White Bread, Quraish Cheese Cheese, Fried Egg. Lunch: سلطة خضراء سلطة, فراخ مشوية نص صدر فراخ مشوي, محشي الفلفل محشي الفلفل. Dinner: مكسرات كرواسون. more...

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Dr Rania 96's Weight History


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