Weigh In record (no journal entry) for 22 October 2019
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86.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1122 kcal
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Fat: 84.87g | Prot: 57.72g | Carbs: 41.68g.
Lunch: Abóbora Japonesa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Salsichão, Couve Refogada, Carne de Vaca Moída. Dinner: Fritz & Frida Amendoim Branco. more...
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Gaining 2.8 kg a Week
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AnaClaudiaMelo's Weight History
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