beamalaguti's Journal, 22 Oct 19

beamalaguti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 October 2019

89.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:

55 kcal

Fat: 1.57g | Prot: 1.35g | Carbs: 9.32g. Breakfast: Camil Biscoito de Arroz Integral com Chia e Linhaça, Ameixas, Pão Torrado, Óleo de Coco, Café. more...

3473 kcal

Exercise: Breastfeeding - 5 hours, Sleeping - 10 hours, Standing - 5 hours, Watching TV/Computer - 4 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

beamalaguti's Weight History

View Complete History

beamalaguti's Journal, 22 Oct 19

Submit a Comment

beamalaguti's Weight History