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eta lelê. só descendo.
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77 kg
Lost so far: 4.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1113 kcal
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Fat: 54.32g | Prot: 81.27g | Carbs: 77.27g.
Breakfast: Queijo Meia Cura, Tomates, Ovo. Lunch: Tomates, Rabanetes, Brócolis, Músculo Bovino. Dinner: Spoleto Azeite, Bacon, Brócolis Cozidos (de Brócolis Frescos), Queensberry Geléia de Amora, Alcatra, Danubio Sobremesa Aerada Torta de Limão . Snacks/Other: Biscoito de Polvilho, Queijo Minas, Couve Manteiga Crua, Goiaba. more...
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404 kcal
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Exercise:
Hiking - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 3.5 kg a Week
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magrelinha2019's Weight History
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