Weigh In record (no journal entry) for 22 October 2019
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51.6 kg
Lost so far: 5.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1149 kcal
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Fat: 43.60g | Prot: 67.44g | Carbs: 120.01g.
Breakfast: Acqua, Sapori Cantuccini con Cioccolato Fondente, Caffè (dalla Moca). Lunch: Lidl Barbabietole Rosse Precotte, Findus Bastoncini di Merluzzo, Conad Anelli di Totano Pastellati. Dinner: Esselunga Zucca Cotta al Forno, Oggi Pesce Filetto di Salmone. Snacks/Other: Sapori Cantuccini con Cioccolato Fondente, Pere. more...
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Losing 0.7 kg a Week
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La Barbara's Weight History
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