Weigh In record (no journal entry) for 22 October 2019
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1084 kcal
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Fat: 25.54g | Prot: 32.43g | Carbs: 187.46g.
Breakfast: Виноград, Геркулес Овсяные Хлопья, Арахисовая Паста. Lunch: Гречка Отварная, Огурец (с Кожурой), Рис, Помидоры. Dinner: Чуду. Snacks/Other: Финик, ВкусВилл Паста Витаминная, Красная Звезда Конфеты Птичье Молоко. more...
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Losing 1.5 kg a Week
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sadilthanova's Weight History
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