Weigh In record (no journal entry) for 22 October 2019
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57.6 kg
Lost so far: 0.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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864 kcal
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Fat: 20.38g | Prot: 18.44g | Carbs: 162.67g.
Breakfast: Сытый Папа Вареники с Картофелем, Луком и Грибами, Миндаль, Банан, Сады Придонья Немолоко Овсяное 3,2%, Foodart Семена Чиа. Dinner: Финик. more...
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Gaining 0.3 kg a Week
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Gerzhova's Weight History
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