Weigh In record (no journal entry) for 22 October 2019
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81 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1980 kcal
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Fat: 87.95g | Prot: 54.26g | Carbs: 240.79g.
Breakfast: Delhaize Parijse Worst, Groene Olijven, Aldi Kaas, Leidingwater, Colruyt Breughel Brood, Koffie met Melk en Suiker. Lunch: Prepare, Regalo Augurkenschijven, Kaas, Olijven, Colruyt Breughel Brood. Dinner: Aldi Appelmousseline, Gebakken Aardappelen, Witte Pens. Snacks/Other: Chips (Gezouten), Crownfield Mueslibar Hazelnut, Dragon Fruit. more...
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Gaining 0.7 kg a Week
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wipschutter's Weight History
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