Weigh In record (no journal entry) for 22 October 2019
|
152.2 kg
Lost so far: 24 kg.
Still to go: 92.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
181 kcal
|
Fat: 5.24g | Prot: 7.24g | Carbs: 28.57g.
Breakfast: Банан, Кофе с Молоком, Вареное Яйцо. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
01.03.2014's Weight History
|