Weigh In record (no journal entry) for 22 October 2019
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79.2 kg
Lost so far: 57.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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176 kcal
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Fat: 4.55g | Prot: 16.70g | Carbs: 24.53g.
Breakfast: Werther's Original Sahnebonbons Zuckerfrei, Milbona Skyr Erdbeere, Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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new_horizons's Weight History
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