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gak turun
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87 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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436 kcal
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Fat: 2.40g | Prot: 19.03g | Carbs: 94.85g.
Lunch: Herbalife F1 Nutritional Shake Mix, Pisang. Dinner: Nanas, Putih Telur. more...
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steady weight
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Nisawwrdni's Weight History
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