Weigh In record (no journal entry) for 21 October 2019
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65.5 kg
Lost so far: 2.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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659 kcal
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Fat: 32.94g | Prot: 40.27g | Carbs: 35.08g.
Lunch: Repolho, Bisteca de Porco Grelhada. Dinner: Qualitá Torta de Frango com Requeijão. Snacks/Other: Walmart Queijo Mussarela. more...
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Losing 0.6 kg a Week
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annajusn's Weight History
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